What is Craniosacral Therapy?

So when we meet our fellow humans in every day life. There are so many protective mechanisms to navigate within ourselves and the other person. There is all the nervous system scanning searching out for safety. We have our layers of conditioning, our armours, our shields, for us to navigate everyday life. It is not always that straightforward to deeply experience, another person‘s heart and soul through small talk and retail exchanges.

When we listen with the craniosacral attunement, we get to hear the songs of peoples souls and hearts. We get to hear the places where they feel afraid, where they feel glad, where they feel expansive and where they feel protected. We get to feel get to feel the stories that live inside those protective mechanisms. There will be so many stories woven into the tissues into the fascia, the nervous system in all different places, in all different parts of the body and there’s so much that the body wants to say. There are so many things that wants to be shared.

I really feel like if you had all the time in the world every single cell in a person’s body would tell a story and so what I’ve learnt from my last 15 years as a craniosacral practitioner in 24/25 years as a Homeopath, hearing the stories in consultation, witnessing the layers shift and change has shown me is the depths and the magnificence of the beauty of humans. Has shown me that the things we take as scary or spiky or difficult or challenging to navigate are usually very young frightened places in a person, just trying really hard to keep them safe.